Learning How to Take Responsibility of Your Own Emotions Instead of Others
Most days emotions run high and it’s easy to find ourselves caught in the crossfire of other people’s feelings. If you are at all anxious or overly empathetic, you may end up ‘absorbing’ the emotions of those around you. If they are feeling out-of-sorts, you feel out-of-sorts. When they are happy, you are happy. (Or […]
