Getting started is simple. You can schedule a free 15-minute consultation through the scheduling page. During this call, we’ll briefly talk through what you’re looking for, answer any questions you have, and see if working together feels like a good fit.

There is no definitive answer to this question. Though it’s safe to say more than a session or two is necessary to make any headway on what brings someone in, some individuals find a few sessions are sufficient, while others choose to continue long-term (over 20 sessions).

Often folks choose to continue to work with me through additional items as they arise, while others choose to address additional items outside of the therapeutic context. There isn’t necessarily a correct answer, but we can collaborate together to help you make the ultimate choice for yourself.

At this time we are offering services via telehealth HIPPA secured platforms. Once we have scheduled a session time, an email will be provided with the appropriate link.

We ask that you come to session in a private and quiet location to ensure you have the same benefits as meeting in person and what you share is guaranteed to be confidential.

Or, if you have questions about insurance or fees please visit the rates page.

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