Money can be one of the biggest sources of anxiety.
Whether it’s the post-holiday bills or planning for the year ahead, financial stress is real. But as followers of Christ, we don’t have to live in fear about money. God calls us to trust Him as our provider.
Why Money Causes Anxiety
Money anxiety often stems from a sense of lack or fear of the future. The pressures of providing for a family, paying off debt, or saving for emergencies can feel overwhelming. But in Matthew 6:26-27, Jesus reminds us that God provides for the birds of the air and assures us that we are even more valuable.
This doesn’t mean that actions don’t have consequences, but it does mean that God has made a way for you even when you don’t see it. Let’s jump into some tangible steps you can take..
Steps to Financial Peace
- Create a Budget: Stewardship begins with knowing where your money is going. Make a budget that reflects your priorities and honors God.
- Example: “This month, I’ll set aside 10% for giving, 20% for savings, and allocate the rest thoughtfully.”
- Practice Contentment: Shift your focus from what you don’t have to what you do. Gratitude fosters peace and helps combat the urge to overspend or strive for more.
- Give Generously: Giving isn’t just an act of obedience; it’s a declaration of trust. When you give, you remind yourself that God is your source, not your paycheck.
- Example: Consider tithing, donating to a charity, or supporting someone in need as a way to reflect God’s generosity.
- Pray About Your Finances: Bring your financial concerns to God. Ask Him for wisdom, provision, and peace. Trust that He sees your needs and is faithful to provide. Know that this isn’t a passive thing and if God tells you to act, be prepared (this may mean sacrificing) get your heart right with God and tell him what mental & heart blockages come up for you. Prayer is about God changing us as much as it is about us depending on and communicating with God.
- Seek Wise Counsel: If managing money feels overwhelming, consider seeking guidance from a financial advisor or taking a course on biblical financial principles. One option is – Financial Peace University (No I’m not an affiliate for them). You can also discuss it with your local pastor, find a podcast or check out your local library for resources.
Here’s the most important thing to remember …
Philippians 4:19 says, “And my God will meet all your needs according to the riches of His glory in Christ Jesus.” Trust Him with your finances, and He will provide in ways you can’t imagine. By aligning your financial habits with His principles, you can find freedom from anxiety and live with peace knowing that God is your ultimate provider.
Struggling to find the balance between your faith and mental health? Check out this blog post for practical help and encouragement!
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Disclaimer: While Britt is a licensed therapist this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.