Waymaker Christian Counseling

Biblically-based mental health services

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  • Holiday Anxiety

    How to Manage Your Anxiety During the Holidays This Year

    • November 6, 2023
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    How to Manage Anxiety During the Holidays

    • October 30, 2023
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    What is the Difference Between OCD and Anxiety?

    • October 23, 2023
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    Do You Know How Stress & Anxiety Impact Our Bodies?

    • October 16, 2023

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About Britt:

Christian, wife, dog mom, encourager and licensed therapist.  Learn more!

 
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✨Does your mom stress you out, but you still want ✨Does your mom stress you out, but you still want to honor her well?✨ That tension is real. You can love her, respect her, and still feel overwhelmed in the relationship. Honor does not mean over-explaining, over-giving, or losing your peace. It can look like showing up calm, being clear in your words, and letting her have her reactions. That is not disrespect. That is maturity. 💙 Grab the free Coping Skills Guide at the link in bio. #christianmentalhealth #familyboundaries #anxietyandfaith #peoplepleasing #faithoverfear
✨When you realize you’re all nervous… and no syste ✨When you realize you’re all nervous… and no system✨ My brain: “We’re fine.” My body: “We are absolutely not fine.” 😅 💙 Grab the free Coping Skills Guide at the link in bio. #christianmentalhealth #anxietyhumor #nervoussystem #anxietyandfaith #mentalhealthsupport
✨Christians who love deeply but feel responsible f ✨Christians who love deeply but feel responsible for everyone … this might be why✨ It can look like constantly checking the room, overthinking conversations, or feeling like it’s your job to keep everything okay. Not because you’re controlling but because you care. But somewhere along the way, caring turned into carrying and that’s exhausting. You’re allowed to love people without taking responsibility for their emotions. 💙 Love this topic? Read more on the blog at WayMakerCC.com; link in bio! #christianmentalhealth #codependency #anxietyandfaith #peoplepleasing #faithoverfear
April felt full in the best way 🤍 More baking, sl April felt full in the best way 🤍 More baking, slower moments, time with family, and celebrating little wins (like my first cherry tomato 🍅). Grateful for this season and everyone following along here. 🤗 . . . . #mentalhealth #christiancounselor #anxiety #anxietyrelief #therapist
✨What if the story anxiety is telling isn’t the tr ✨What if the story anxiety is telling isn’t the truth?✨ It pulls you into a future that hasn’t happened and makes you feel like you’re alone in it. But Jesus is already there and He is already with you here. 💙 Grab the free Coping Skills Guide at the link in bio. #christianmentalhealth #anxietyandfaith #faithoverfear #trustinggod #peaceinchrist
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