Biblically-based mental health services
As the year draws to a close, it’s easy to become overwhelmed with the hustle and bustle of the holiday season, end-of-year tasks, the pressure to finish everything on your to-do list and now to set New Years resolutions. Instead of rushing through these final moments, plan on spending some time doing genuine, life-giving self-care […]
The holidays are often painted as a time of joy, celebration, and togetherness. But for those grieving the loss of a loved one (or lost dream), this season can bring a deep sense of sadness and longing. Memories of past holidays may feel bittersweet, and the absence of the person you lost can be especially […]
The first holiday season as a married couple is exciting and filled with new experiences. It’s a time to create memories and establish traditions of your own. However, the expectations around the holidays can also bring added pressure—especially as you try to balance time with each other, both families, and all the other obligations that […]
The holidays can be a time of joy, connection, and celebration, but they can also bring about stress and anxiety, especially when you have family members who feel overwhelmed by the pressures of gatherings, expectations, and changes in routine. If you have a loved one who experiences anxiety, creating a peaceful environment at home can […]
