Biblically-based mental health services
In the midst of our busy lives, it’s easy to lose sight of the good things around us. Gratitude journaling offers a simple yet powerful way to shift our perspective and cultivate a sense of peace and well-being. By focusing on the positive aspects of our experiences, we can foster a more optimistic outlook and […]
Mornings can be a real test for those of us who struggle with anxiety. The weight of the day ahead can feel overwhelming before you’ve even had your first cup of coffee. But what if I told you that your mornings could be a secret weapon against anxiety? Creating a calming morning routine can set […]
Have you ever heard of Paschal Triduum? It is a 3 day period that begins with the liturgy on the evening of Maundy Thursday, reaches its high point in the Easter Vigil, and closes with evening prayer on Easter Sunday. This year, it will start March 28th, 2024 and end on Easter Sunday which is […]
